The exercises in the Fat Girl Fitness Plan are body weight only. This is a safe approach to any beginner exercise program. This also takes away any excuses since no equipment is needed.
The first exercise is 5 minutes!! The Fat Girl Fitness Plan meets you where you are today. The plan is easy to start and it’s easy to maintain. So many exercise plans leave you frustrated and you eventually quit. The Fat Girl Fitness Plan will take your hand and stay with you for each step you take. Your success is our success.
The Fat Girl Fitness Plan is safe. One of the exciting feelings you experience when you start an exercise program is feeling stronger. You can feel your strength and conditioning improve with each week’s exercise. The workouts slowly progress each week so it’s a very safe workout.
The Fat Girl Fitness Plan also includes additional Bonus Items including
Get Started Guide
Weight Loss Secrets presentation
Personal Trainer interview